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After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Heinrick explained "This new breakthrough eliminates the one true cause of abdominal fat gain, diabetes and heart disease.

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Nevertheless, a product means nothing unless there is evidence that it works. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Other chapters of Lean Belly Breakthrough include tips and tricks to prevent heart attack, manage diabetes and heart disease. In other words, some potentially serious side effects. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them.

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Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. The first chapter reveals a list of libido-boosting food, herbs, and spices that can control and regulate fat storage. The diabetes and heart disease reversing recipes FREE! Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home.

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Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. In fact, he claims the program will literally help you feel decades younger. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Try to add some stress-relieving activities to your daily routine, such as yoga or meditation. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Heinrick demonstrated to Krahn on his father-in-law after he had suffered a major heart attack. If you want a flat stomach, you should aim to reduce or skip the alcoholic drinks. Also, you will find a metabolism boosting diet plan and many instructional videos. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. As the name implies, this program focuses on the elimination of fat stored around the belly. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight.